ADHDorNot
A person blasting off from an office chair, trailed by a laptop, headphones, a book, coffee and a plant.
not a real test

Is it ADHD,
or are you just
like that?

Everyone you know suddenly has it. Half of them are joking. Some of them aren't. This won't tell you which — but it'll tell you, entertainingly, how loudly your brain is ringing the bell.

25 questions, about four minutes. No signup, no account, nothing stored. The caveats live here.

What gets measured

Six systems, scored separately

ADHD isn't one dial, it's a mixing desk — which is why two people with the same total can have completely different brains. You get a score for each. Fair warning: these ask what the pattern has cost you, not whether you fidget.

The Attention Span

Not how much attention you have — you have loads. Where it goes, and who decided.

Answers to you Answers to nobody

The Filing System

Every system you have ever set up, and the exact Thursday each one died.

Still running Rebuilt in March

The Clock

Time blindness, deadline adrenaline, and what that extra hour actually cost you.

Punctual Time is fake

The Cold Start

How much of Monday goes on working out where Thursday left you.

Straight back in Lost until lunch

The Engine

What actually makes you go, and how little of it turns out to be willpower.

Starts on request Starts on stakes

The Last 10%

The graveyard of nearly-done things, and the bill nobody ever adds up.

It goes out It sits in a folder

Why this exists

I've never been assessed, and I may never be. What I do have is the receipt: nine songs released, forty-odd that stopped at eighty percent, and a product I finished and then never once showed anybody.

It turns out you don't need anyone's permission to read a receipt like that. That's the whole reason this exists.

— the person who bought this domain impulsively

The serious paragraph

A real ADHD assessment looks at your whole life — childhood, school, work, relationships — with a trained clinician asking follow-up questions. It takes hours, not minutes.

A quiz cannot do that. If your score makes something click, treat it as a nudge toward a proper conversation, not an answer.

Right. Enough preamble.

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