The small print, at normal size
What this is
A 25-question quiz about how your brain behaves, scored across six systems, wrapped in jokes. It takes about four minutes and asks for nothing from you except honesty.
What it isn't
It isn't a screening instrument. It isn't validated against anything. It wasn't written by a clinician and it hasn't been reviewed by one. The questions were chosen because they're recognisable, not because they're diagnostic — those are very different jobs.
This is not a diagnosis, a screening tool, or medical advice. It is a fun quiz made by someone who is not a clinician. Only a qualified professional can assess ADHD.
How the scoring works
Every question belongs to one of six domains. Each answer is worth 0–4, a couple of questions are reverse-scored to catch autopilot answering, and each domain is turned into a 0–100 score. Your overall number is the average of those six — so a big spike in one area doesn't get buried by four calm ones.
- The Attention Span — Staying on one thing when the world is full of other things.
- The Filing System — Organisation, follow-through, and where exactly the keys went.
- The Clock — Time blindness, deadline adrenaline, and the "5 more minutes" lie.
- The Brake Pedal — The gap between having a thought and acting on it.
- The Engine — Physical restlessness and the inability to just... sit there.
- The Volume Knob — Emotional intensity, rejection sensitivity, and motivation swings.
What happens to your answers
They're sent to the server, scored, and immediately thrown away. There's no database and no account, so there is nothing to look up later, nothing to leak and nothing to sell. Your answers get packed into the result link itself — that's why it's long and looks like nonsense. Close the tab and it's gone. Keep the link and you keep the result.
Two honest caveats, because a page like this should be specific rather than smug. Because your answers travel inside the URL, they will appear in ordinary web-server logs the way any other address does. And the site uses Google Analytics to count visitors, which sets a cookie and tells me how many people arrived and roughly from where — not who they are, and not what they answered.
Why I made it
Placeholder — this is where the proper story goes. The short version: I've never been assessed, I probably fit a fair bit of this, and almost every entrepreneur I know now claims the same thing. It felt worth building something that takes the question seriously enough to be funny about it.
If you want the real thing
Start with your GP, or look up a psychiatrist or clinical psychologist who assesses adult ADHD. National ADHD organisations usually publish a list of who's legitimate in your country, and that list is a much better use of your afternoon than this website.